Diet Chocolate Orange Mousse - SW Style

Back on the diet and looking for a sweet treat? This mousse is absolutely gorgeous and very adaptable.

Changing the chocolate powder to a different flavoured "Options", adding some fresh chilli or by adding different flavourings (like rose water) or even alcohol (which will cost you an extra syn or 2 on slimming world), you can satisfy that sweet tooth and still be on that loosing weight streak.

Chocolate Orange Mousse - SW Style

100g Quark

500g Fat Free Fromage Frais (natural)

1 Sachet Cadburys Highlights

1 tbsp Sweetner

1tsp Orange Water

Fresh fruit to decorate

• Place all of the ingredients into a bowl and mix well.
• Put into serving dishes and refrigerate until needed

This supposedly makes 4 servings at 1/2 syn each on SW but if you decided you want to eat the lot, it is only 2 syns....YUMMMMM!

Black Forest-ish Cake Slimming World style

Black Forest-ish Cake

6 Eggs

28g Self Raising Flour (sifted)

28g Cocoa Powder (sifted)
9tbsp Sweetener (granulated)

2tsp Vanilla Extract

2 pots MullerLight Cherry Yoghurt

300-400g Cherries (stoned)

4tbsp Fat Free Fromage Frais

• Whisk the egg whites to stiff peaks
• In a separate bowl whisk egg yolks, vanilla and sweetener until well mixed
• Add a 1/4 of the egg white and beat until pale yellow.
• Add the flour and coco powder gradually and fold into the mixture
• Add the rest of the egg whites & fold in carefully
• Pour the batter into 2 cake tins and smooth out with a spoon
• Bake at Gas 5/190 C/375 F for 15-20 minutes checking regularly
• Once baked the cakes should be light and springy
• Take out of the oven and leave to cool for 10 minutes then carefully remove from the cake tins
• Roughly chop the stoned cherries and add 3/4 to a bowl (keeping 1/4 back for the topping)
• Add the 2 pots of cherry yoghurt and fat free fromage frais and mix well
• Sandwich 3/4 of the mixture between the two cakes and the other 1/4 on the top.
• Sprinkle the remaining cherries over the top

All for only 9 syns you can share or be naughty and eat the lot.

Enjoy